Improve your IQ Score with some Brain exercises

improve-iqCan we tend to build ourselves smarter? the answer to this specific question is continues to be a puzzle, making an attempt to be solved by the scientists everywhere in the world.The most common measure of how a smart person boils down to an easy calculation, referred to as the IQ or intelligence quotient. Whereas there are papers published stating how brain exercises may help any person to improve their IQ’s, there has also been researched papers published opposing the said notion.
Susanne Jaeggi(professor at The University of California at Irvine),conducted some tests which reflects how the ability to solve novel problems or “fluid intelligence” works. The test sample was divided into two groups each which includes one training and one control group. The training group shows a significant improvements in Reasoning Ability Test over the control group. This study showed evidence for the fact the human brain should trained to perform better in different situations or circumstances.
If you’re to consider, the human brain and the I.Q. that it’s associated with may be a pretty much subjective term. The human brain actually performs well under the better supervision and training. The I.Q. levels don’t seem to be some measures of intelligence which is able to stay stagnant over the long run. These levels may be improved by training your brain to newer perspectives and a much better atmosphere. Nourishing the brain, just as you would with your body is important to boost your I.Q. levels over time.

Some brain exercise which helps to improve your IQ:

Your brain desires just as much attention as your physical body to keep your mind in shape and to enhance it.Here find how you can Improve your IQ Score with some Brain exercises .

Meditation,focused breathing and visualizaton:

meditation

Meditation can help you in rising your IQ scores. Meditation is all regarding focused breathing, however add in factor of visualisation and meditation may help you to improve your I.Q. considerably. Whereas you’re at it, try visualising a brand new possibility or an activity, activating all of your senses while doing so.

Let me go first, I’m currently doing my daily little bit of meditation, I’m focusing on my breathing. while doing so, I’m visualising a bright green guava. I take it in my hands, and currently I’m feeling it. I bring it nearer to me, I feel the essence of the guava. i continue to feel and take a bite. All of my senses are now activated. I feel the guava, I feel the taste in my taste buds and i continue till some bites before my attention breaks.

This is an easy visualization exercise where the all of your mind’s senses would be stimulated at the same time. Meditation isn’t just a spiritual endeavour, it’s rather more than that. Meditation can stimulates your cognitive brain and you’ll be able to work with different muscles of your body by stimulating them by practising meditation daily. Visualising could be a powerful tool that activates all the cortexes of the brain, permitting you to enhance your IQ over time.

Use Dual n-back to improve your memory:

1-back-game 2-back-game

The Dual n-back is the scientifically proven technique to enhance one’s memory with practice. Memory makes up a major part for the measure of I.Q. and this could be one thing that may be definitely improved by constantly performing on training the brain. dual n-back could be a popular technique, devised by Wayne kirchner in 1958. This test could be a technique to assess memory as a part of cognitive neuroscience. What dual n-back does is that the whole idea is divided into two sections – audio and visual tasks.

The game is basically a cross-zero like 3×3 square field. There can|there’ll} be flashing of boxes and users will need to match the current position with the one that was one or 2 steps ahead, depending on the ‘n’ within the dual n-back. For dual 1-back, users will need to match the current flashing block with the one that was one step ahead. This block flashing is also followed at the same time by an audio signal of alphabets, that are to be equally matched one step or 2 steps ahead. you’ll take dual n-back tests on-line to enhance your cognitive response.

Play some crossword puzzles or SUDOKU:

sudoku11

Crossword Puzzles and Sudoku are some of the good games that might considerably improve one’s I.Q. levels with a couple of minutes of game time on a daily basis. to add additional value to this game time, try adding social interaction factor to your puzzle games, consider Scrabble. Enjoying and playing such games online with friends would help you to improve your I.Q. levels as you get interaction in addition to brain stimulation. Puzzles are an excellent way to improve one’s I.Q. levels, given how they stimulate the motor skills. an activity involving both of your hand and eye involvement at the same time help users to focus better, improving the I.Q. successively.

Sudoku is also a good game that brings into picture logic, numbers and their correct positioning to form sense of the large picture. crossword and different puzzles help to keep users’ brains stimulated. although these games haven’t been tested to have a major increase in I.Q. levels, they’re an excellent approach of keeping your mind in-tune and in developing logical thinking and cognitive skills.

Use your mind instead of using Machine:

brain-use brain-use1

Given the benefit of access to all types of machinery to us, humans dependability on them has raised more than ever. easier mathematics also needs calculators these days and this specific habit won’t help the cause of improving one’s I.Q. levels. doing a little or most of the maths calculations in your mind can train you to enhance your logical skills and improve I.Q.. Even better, attempt to get these calculations done right in your mind, while not using pen, pencil, laptop or calculator. there’s no better mind training than doing mental mathematics in your head.

Instead of watching movies, try to read any of the one engaging fiction per week or month, whichever is possible for you. Reading fiction rather than watching movies helps to activates all of your senses and the visual imagination whereas also improving your language skills. relational skills form up a significant part of one’s I.Q. levels and reading fiction significantly improves these skills, because it deals with stimulating thought, improving your vocabulary and helps you to create connections between events and people.

Try to learn Musical instrument:

guitar

Learning to play a new music instrument is somewhat just like learning a new language, however is simpler to get a hold of for many people. I really love playing my guitar, and although I still struggle with the changing of chords from one to another. Spare a while daily to learn some skills on your favorite music instrument and you’ll soon witness an improved cognitive ability. Learning a new instrument is a long-run and daily investment of your mental resources. According to Parenting Science, researches have shown that kids who begin learning a musical instrument from the age of 9-11 have a lot of grey matter as compared to their peers.

Although learning a new musical instrument doesn’t directly create musicians more intelligent, it’s simply they make connections that are alien to their compatriots. relational skills are developed more in those who are exposed to music at an early age. Another study related Music directly to intelligence quotient, stating that kids who took up music at the age of around six years showed higher intelligence quotient levels than those that didn’t!

 

Audi S5 3.0 TFSI quattro Specifications and Price

Audi had launched the S5 Sportback ,which is the first sportback in this segment, in India with a price tag of INR 62.95Lakh.The Audi S5 Sportback is a 4-door performance version of the A4 luxury sedan. It is powered by the 3.0-L TFSI quattro engine, which claimed to be efficient and comes with a myriad of provisions. While bringing the cutting edge technology in an efficient, sporty and powerful style,they also ensured a great driving experience without having any compromise on fuel efficiency.The Audi S5 serves very well as an everyday performance car.

Audi_S5-featured

Specifications:

Dimension & Weights:

  • Overall Length:4718 mm
  • Overall Width-1854 mm
  • Overall Height-1382 mm
  • Wheel Base-2811 mm
  • Kerb Weight-1820 Kg

Engine:

  • Torque-440Nm @ 2,900-5,000rpm
  • Displacement-2995 cc
  • Power-333PS @ 5,500-6,500rpm
  • Valve Mechanism-DOHC
  • No of Cylinders-6
  • Cylinder Configuration-V
  • Valves per Cylinder-4

 

Capacity:

  • Fuel Tank Capacity-61 Liters
  • Seating Capacity-5

Mileage:

  • Petrol Mileage-12.28KmpL

Steering:

  • Steering Type-EPS

Transmission:

  • Transmission Type-Automatic
  • Gears Speeds-7

Wheels & Tyres:

  • Tyres:225/40 R 18
  • Wheel Size-18 inch
  • Wheel Type-Alloy

Brakes:

  • Rear Brakes-Ventilated Disc
  • Front Brakes-Ventilated Disc

Price:

INR 62.95L (Depend On your Area)

Colors:

  • Ibis White
  • Brilliant Black
  • Tornado Grey Metallic
  • Monsoon Grey Metallic
  • Sepang Blue Pearl Effect
  • Mythos Black Metallic
  • Misano Red Pearl Effect
  • Floret Silver Metallic
  • Daytona Grey Pearl Effect
  • Moonlight Blue Metallic
  • Glacier White Metallic

Images:Audi_S5-featured

 

audi-s5-sportback

Audi S5 Sportback

Audi S5 Sportback

 

Maruti Baleno Specifications and price

The Maruti Suzuki Baleno fill the gap between the Swift and therefore the other premium hatchbacks in its section. The Baleno is larger than the Swift, has a lot of premium features whereas still being priced very competitively against the more premium offerings from competitors just like the Hyundai i20 and also the Volkswagen Polo.

boleno-1

Specifications :

Car Name: Maruti Baleno Sigma(Petrol)

Dimension & Weights:

  • Overall Length3995 mm
  • Overall Width- 1745 mm
  • Overall Height-1500 mm
  • Wheel Base-2520 mm
  • Ground Clearance-170 mm
  • Boot Space-355 Liters
  • Kerb Weight-865 Kg

Engine:

  • Torque-115Nm @ 4000rpm
  • Displacement-1197 cc
  • Power-84PS @ 6,000rpm
  • Valve Mechanism-DOHC
  • No of Cylinders-4
  • Cylinder Configuration-In-line
  • Valves per Cylinder-4

Steering:

  • Minimum Turning Radius-4.9m
  • Steering Type-EPS

Capacity:

  • Fuel Tank Capacity-37 Litres
  • Seating Capacity-5

Transmission:

  • Transmission Type-Manual
  • Gears Speeds-5

Brakes:

  • Rear Brakes- Drum
  • Front Brakes-Disc

 

Wheels and Tyres:

  • Tyres-185/65 R15
  • Wheel Size-15 inch
  • Wheel Type-Steel

Price:

INR 4.99-8.11 Lakh (Depend upon your state on road price)

Color:

  • Ray Blue
  • Fire Red
  • Metallic Premium Silver
  • Autumn Orange
  • Premium Urban Blue
  • Pearl Artic White
  • Granite Gray

Images:

baleno1 baleno2 baleno3 baleno4 baleno5 baleno6 baleno7 baleno8 baleno9 boleno-1

Bajaj Avenger 220 Street Specifications and price

Priced with Rs.84,000 at ex-showroom New Delhi, the avenger 220 Street is customized for town riding and styled for urban atmosphere. it is propelled by a similar 220 cc single-cylinder DTS-i engine with an oil-cooler and a 5-speed transmission featured on the previous avenger. The torque and power outputs are remain unchanged – 17.5 Nm at 7,000 rpm and 19.03 PS at 8,400 rpm.
bajaj-avenger-220-street-image The avenger 220 Street is apparently inspired by the Harley Davidson Street 750, and is offered only in Matte Black color with red decals. Now we are to going to share Bajaj Avenger 220 Street Specifications and price below.

Full Specifications:

Dimensions:

  • Overall Length-2,177 mm
  • Overall Width-801 mm
  • Overall Height-1,070 mm
  • Ground Clearance-169 mm
  • Kerb Weight-150 kg
  • Wheelbase-1,490 mm

Engine Specifications:

  • Displacement-220 cc
  • Max Power-19 bhp @ 8,400 rpm
  • Maximum Torque-17.50 Nm @ 7,000 rpm
  • Valves Per Cylinder-2
  • Fuel Type-Petrol
  • Cooling System-Liquid Cooled
  • Gearbox Type-Manual

 

Wheels, Brakes and Suspension :

  • Front Disc-Yes
  • Front Disc/Drum Size-260 mm
  • Rear Disc-No
  • Rear Disc/Drum Size-130 mm
  • Wheel Size-17 inches
  • Front Tyre-90/90 – 17″ 49P
  • Rear Tyre-130/90 – 15″ 66P
  • Tubeless Tyres-No
  • Radial Tyres-No
  • Alloy Wheels-Yes
  • Front Suspension-Telescopic with Anti Friction Bush
  • Rear Suspension-Twin Shock Absorber

Fuel Capacity:

  • Fuel Tank Capacity-14 litres
  • Reserve Fuel Capacity-3.40 litres

Features:

  • Fuel Guage-Yes
  • Digital Fuel Guage-No
  • Tripmeter-No
  • Electric Start-Yes

Price:

INR 81,727

Color:

Matte Black

Images:

Bajaj-Avenger-220-Street-1 Bajaj-Avenger-220-Street-2 Bajaj-Avenger-220-Street-3 Bajaj-Avenger-220-Street-5 Bajaj-Avenger-220-Street6

 

Happy Diwali 2015 WhatsApp status and Wishes

Happy Diwali 2015 WhatsApp status and Wishes : Status and Wishes are the ways of expressing or wishing the Festivals to your colleagues, friends and your family members. The Diwali is Coming soon, so every one is searching for the whatsapp status and messages for sharing. So we are sharing the unique and best collection of them her. Enjoy this Diwali by wishing your Colleagues, friends and family members.

happy-diwali-2015-status-wishes-sms

 

WhatsApp Status:

  • Rejoice on this blessed occasion by spreading joy with your friends and loved ones.

  • May peace transcend the bridge- Happy Diwali 2015.

  • Lets fill our home with prayers and lights not with fumes and crackers – Happy Green Diwali

  • May the festival of lights brighten up you and your near and dear ones lives

  • The festival of lights is just around the corner wish you all a Very Happy Diwali.

  • Life is a festival only to the wise.

  • Lets fill our home with prayers and lights not with fumes and crackers – Happy Diwali

  • On this diwali, I am sending you a diya of my love, I hope you will keep it lighted forver.

  • If u want to become a great man in the world. Spend your life like a Diwali Diyas.

  • Diwali night is full of lights, may your life be filled with colors and lights of happiness. Happy Diwali!

  • Let this diwali burn all your bad times and enter you in good times. Happy Deepavali.

  • Let me make your Diwali more colorful with the lights of wishes of my heart. Happy Diwali

  • Happy, Happy Diwali! I hope the day has been blessed with the presence of those you love most, and many magical moments!

  • With a hope that you attain success and bliss with every light that is lit on the day of DIWALI –Happy Diwali

  • Life with you is like diwali, so lets promise to be together like this forever. Wish you a very Happy Diwali!

  • Wishing you a year rich with wisdom, light and love… Happy Diwali

  • May peace transcend the bridge- Happy Diwali 2015

  • HAPPY DIWALI TO YOU! may you celebrate it well.surrounded by family,friends,and lots of love and remember.. !

  • May the beauty of this festival of lights, Fill your home with happiness, prosperity, joy and never ending Success stories- Happy Diwali 2015

  • Deepavali main deepo ka deedar, bado ka pyar n sabka dular- Happy Diwali Hindi Whatsapp Status

  • Diwali night is full of lights, may your life be filled with colors and lights of happiness. Happy Diwali!

  • As you celebrate this holy occasion, you are wished the brightest moments that Diwali can bring, lots of love and laughter to fill your days with cheer and a New year that is sure to bring you, the best of everything.Happy Diwali!

Happy Diwali 201 wishes:

  • With shine of Diyas and the Echo of Chants
    May prosperity and happiness fill your life
    Wishing you a very happy and prosperous happy Diwali.
  • A certifiable and minding association doesn’t have to talk loud,
    a sensitive sms is basically enough to express the heartiest notions.
    Admire the festival of Deepavali with groups of fun.
  • Might the Divine Light of Diwali
    Spread into your Life Peace, Prosperity,
    Euphoria and Good Health.
  • The festival of light is full of delight
    Let me double the charm of your Diwali night!
    Happy Diwali!!!
  • Aayi aayi Diwali aayi,
    Saath me kitni Khushiya laayi,
    Dhoom machao, mauz manao,
    Aap sabhi ko Diwali ki badhai.
    Happy Diwali!
  • I Pray to God to give U
    Shanti, Shakti,
    Sampati, Swarup,
    Saiyam, Saadgi,
    Sukh, Samridhi,
    Sanskar, Swaasth,
    Sanmaan, Saraswati,
    Sneh aur Safalta.
    Shubh Deepawali!
  • Diwali Parva hai Khushio ka,
    Ujalo ka, Laxmi ka
    Is Diwali Aapki Jindagi khushio se bhari ho,
    Duniya ujalo se roshan ho,
    Ghar par Maa Laxmi ka Aagman ho

    Happy Diwali

  • Ek Dua Mangte hai hum apne Bhagwan se…
    Chahte hai Aapki Khushi Pure imaan se,
    Sab Hasratein Puri Ho Aapki,
    Aur Aap Muskaraye Dil-o-Jaan se!!

    Happy Diwali

Happy Diwali 2015 messages:

May millions of lamps illuminate ur life
with endless joy,prosperity,health & wealth forever
Wishing u and ur family a very
“HAPPY DIWALI”


 

 
“Let these fireworks burn away all your troubles, problems and sorrows, and may they light up your life with happiness, joy and peace this wonderful Diwali. Happy Diwali to you and to all your family.”


Diwali is the day to light the diyas,
Ignite the rockets and burst crackers,
But it’s also the time to be safe,
From the fireworks and all the sparklers.


Candles to enjoy life;
Decorations to light life;
Presents to share success;
Fire Crackers to burn evils;
Sweets to sweeten success;
And Pooja to thank God!
Happy Diwali!


This Diwali I Am Sending You CASH:
C-Care
A-Affection
S-Smiles
H-Hugs
* HAPPY DIWALI *


Let this diwali burn all your bad times and enter you in good times.
The truth is that existence wants your life to become a festival…because when you are unhappy, you also throw unhappiness all around.


“May your life be filled with as much happiness as there are crackers lighting up the sky.”


Diwali is about bonding, of ritual,
of a belief that that good will always triumph over evil
for dark night must always make way for morning light.
Wishing you a happy Diwali.


 

 

“This Diwali, let’s make our lives as beautiful and bright as the night sky filled with the brightness and light of a thousand fireworks. Happy Diwali.”


 
“Sending you smiles, happiness and love from the deepest depths of my heart.  A very happy and prosperous Diwali.”


“May Goddess Lakshmi fill your life with happiness, joy and peace this Diwali. Happy Diwali to you and your family.”


Deep jalte jagmagate rahe,
Hum aapko aap hame yaad aate rahe,
Jab tak zindagi hai, dua hai hamari
Aap Chand ki tarah jagmagate rahe…

Happy Diwali


 

May the beauty
Of deepavali season
Fill your home with
Happiness,
And may the coming year
Provide you with all
That bring you joy


May the Divine Light of Diwali Spread into your Life
Peace, Prosperity, Happiness and Good Health.

Happy Diwali!


Safalta Kadam Chumti rahe,
Khushi Aaspas ghumti rahe,
Yash Itna faile ki kasturi sharma jaye,
Laxmi ki kripa itni ho ki Balaji bhi dekhte rah jaye,

Happy Diwali!


This is to formally announce that
I have started accepting Diwali gifts
By Cash, Cheques & Credit Card etc
Avoid last day rush. Send now!

Diwali ki Shubhkamanaye!


May This Diwali be as bright as ever
That leads you on the road of Success.
Wish you and your family

A very Happy Diwali!